Supporting Human Performance & Well-being

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My foundation is in project management of global brand and documentary film. I have worked on blue chip projects, from Galapagos to Darfur, with high-profile talent such as David Attenborough, Ben Affleck, Lewis Hamilton and Davis Guggenheim. I worked with Shell International in both London and Houston across multiple businesses including the Brand team.

This high performance work has led me to develop a deep interest in health sciences obtaining an MSc Holistic Nutrition and working in leading London longevity clinics. With an interest in human performance, I certified as a Resilience Consultant with the Resilience Institute.

This amazing journey has seen me working under extreme pressure, pushing time zones in a geo political landscape, navigating immense complexity with multiple stakeholders. High stress and burn out were regular features in my life.

In the world we currently live in, protecting our health and cultivating resilience is key to joy and living well. I have a special interest in stress management and sustainable high performance. I understand first hand the reality of burn out and duty of care to the team.

This unique combination of in situ experience and evidenced backed training allows me to support your people – especially those under pressure – with engaging solutions that are both practical, evidenced based and transformative.

New Zealand born (dual UK/NZ citizenship), London University BA (Hons) Humanities (Film Journalism Politics).

QUALIFICATIONS

✤ Certified Resilience Coach, The Resilience Institute - certified with the International Coaching Federation.

MSc (Honours) Holistic Nutrition from Hawthorn University, USA.

✤ Member The British Association for Nutrition and Lifestyle Medicine (BANT)

✤ Registered with the The Complementary and Natural Healthcare Council (CNHC).

✤ Applying Functional Medicine in Clinical Practice (AFMCP) with the Institute for Functional Medicine (IFM)

✤ Qualified Men’s Health Champion, with The Men’s Health Forum.

✤ Elite Performance Nutrition Diploma with The Institute of Performance Nutrition (IOPN) to work with athletes and sports enthusiasts - Modules 1 and 2.

✤ MSc Dissertation - Is Supplementation Necessary to Support Endurance Athletic Performance? An Examination of the Evidence.

✤ DNA Life - Genetic Testing Diploma

BOOK A DISCOVERY CALL
Deborah worked with me on a nutrition and wellness plan with a view to improving my overall health. I loved her holistic approach, not only focusing on the dietary side, but also on appropriate supplements, sleep, mindfulness and fitness practices to name a few. I can highly recommend her to anyone wishing to make life changes, not just as a nutritionist but as an overall lifestyle coach as well.
— Keith, Chairman, London
 
 
Tips to stay healthy when travelling

FREE DOWNLOAD - HOW TO STAY WELL WHILE TRAVELLING

 
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