“Amazing work. Would definitely recommend.”
Build Resilient Leaders, Teams & Organisations
Resilience Consulting • Training • Workshops • Speaking • Wellbeing
Helping people and organisations build resilience, sustain performance and thrive through challenge and change. Deborah McTaggart is a Certified Resilience Consultant, Speaker and Trainer who works with organisations, leaders, communities and educational programmes to develop the skills, mindset and behaviours needed to navigate uncertainty, adapt to change and perform at their best.
Drawing on evidence-based resilience frameworks, Deborah delivers consulting, training, workshops and keynote presentations that create practical, lasting impact.
Based in London and working with organisations, communities and educational programmes internationally.
PERFORMANCE MINDSET
Developing the attitudes, behaviours and habits that support focus, clarity, connection and cognitive fitness.
WELLBEING
Strengthening the foundations of resilience through energy management, recovery, nutrition, sleep and physical vitality.
BOUNCE AND GROW
Building the capacity to respond to challenge, manage pressure, recover from setbacks and grow through adversity.
Looking to strengthen resilience, support sustainable performance or inspire your team?
Get in touch to discuss consulting, training, workshops or speaking opportunities.
HOW I WORK
As a Resilience Consultant, Trainer and Speaker, I partner with organisations, leaders and communities to strengthen resilience, support sustainable performance and navigate change.
My work combines evidence-based resilience assessment, practical training, keynote speaking and specialist expertise in wellbeing, nutrition and travel resilience.
As an MSc-qualified Holistic Nutritionist and BANT and CNHC Registered Nutritionist, I incorporate nutrition and lifestyle medicine principles to support wellbeing, resilience and sustainable performance.
My services are below.
RESILIENCE CONSULTING
RESILIENCE CONSULTING
Supporting organisations to measure, build and embed resilience for sustainable performance.
WELLBEING: NUTRITION & LIFESTYLE MEDICINE
WELLBEING: NUTRITION & LIFESTYLE MEDICINE
Supporting wellbeing and sustainable performance through nutrition, lifestyle medicine, sleep, recovery and healthy habits.
TRAVEL RESILIENCE
TRAVEL RESILIENCE
Evidence-based strategies to reduce jet lag, maintain wellbeing and sustain performance while travelling.
“She has a knack for sharing facts and research that make you go “wow” and then translates them immediately into how they impact participants daily lives and what can be done to see personal change. ”