Anti nutrients stop you from feeling vital. Anti nutrients stop the action of beneficial nutrients.

Deborah McTaggartMarch 31, 2016heavy metals, sugar, alcohol, stress, stimulants, processed foodsComment

kick that sugar habit!

Need motivation to kick the sugar habit? When we eat 2 tsp of sugar, our body chemistry changes upsetting the balance of minerals in the body and impairing body functions, including collagen formation!

Deborah McTaggartSeptember 3, 2014sugar, alcohol Comments

love your liver!

The liver is the only organ in the body with the capability of regenerating itself. However, it can lose up to 70% of its capacity to function before any signs of dysfunction may appear.